At TAPOVANA, we embrace Ayurveda—one of the world’s oldest and most profound systems of natural healing. Rooted in India and practised for over 5,000 years, Ayurveda is a holistic science that nurtures harmony between the mind, body, and spirit. The term Ayurveda originates from Sanskrit, meaning “the science of life” or “the knowledge of longevity.” Far from being an alternative system, Ayurveda is a complete and time-tested medical science trusted for its preventive and curative wisdom.
At the core of Ayurveda lies the understanding that everything in the universe—including every human being—is composed of the five fundamental elements (Panchamahabhutas): Air (Vayu), Water (Jala), Fire (Agni), Earth (Prithvi), and Ether (Akasha).
In the human body, these elements combine to form the three Doshas, or vital energies:
governed by air and ether
governed by fire and water
governed by water and earth
A premium, holistic gateway to complete well-being, your Good Health Passport – AROGYADHARA is designed to honor your body’s unique constitution through the timeless wisdom of Ayurveda. It begins with an in-depth Prakruti Assessment and Nadi Pariksha, offering deep insights into your physical, mental, and metabolic makeup.
Based on these findings, you receive a customized diet chart aligned with your individual needs, along with a carefully curated seasonal regimen (Ritucharya) to help you stay balanced and resilient throughout the year.
This Health Passport is not just a record—it is a living guide to conscious living, preventive care, and sustained vitality, empowering you to move through every season of life with harmony, clarity, and optimal health.
Naturopathy is a comprehensive and holistic system of healthcare grounded in the profound healing power of nature. It embraces a wide range of natural therapies with the core belief that the body has an inherent ability to heal itself when supported with the right conditions, lifestyle, and environment. By emphasizing preventive care and healthy living, naturopathy helps individuals achieve balanced, sustainable wellness.
At TAPOVANA, naturopathy focuses on identifying and addressing the root cause of disease rather than merely treating symptoms. This approach requires a deep understanding of an individual’s body, mind, and spirit, leading to truly personalized and transformative care. The ultimate aim is to restore and preserve vitality—the body’s innate life-force energy—by guiding individuals back to harmony with nature.
A distinct aspect of naturopathy is its use of elemental therapies, rooted in the concept of the Panchamahabhutas—the five fundamental elements:
This was my first experience in Tapovana, and I tried hydra facial, it was actually very hydrating. I was pleased and calmed by the ambience, music, and the hospitality itself . The service was given by Mrs. Vinutha, I guess she had magic on her fingers, what a lovely massage... Ufff.... I almost dozed off, it was a complete relaxation for me.Special thanks to Vinutha😘 Im looking forward to do all other treatments too. Thank u so much Tapovana for the fantastic service 🙏
Guest
Very nice services offered and extremely professional and friendly staff. I opted for the ayurveda oil massage. It was brilliant! If you are looking for a relaxing and rejuvenating way to spend your day, I would definitely recommend visiting Tapovana, Manipal! I will definitely be visiting here often!
Guest
45 min
Ayurveda
1 Person
